7 Day Yoga + Mindfulness
Retreat in Sardinia
September 25th to October 1st 2022
"Remembering Who You Are..."
Join us for a week in Sardinia. In the north-east of this beautiful island, in the middle of nature leave the hectic everyday life far behind, breathe deeply and freely, let go, move, relax. Healthy and delicious food with all the like-minded people – in a special place where life slows down by itself and you can just be.
Flowing, enjoying, flying, melting, breathing for a week... and this in a beautiful villa in the village of Porto Cervo, surrounded by nature. In the immediate vicinity are the most beautiful sandy beaches of the island. The villa here is on a hill with beautiful parkland and large meadow.
With the sea in the immediate vicinity, you can switch off and get closer to yourself again. Waking up with the sun, yoga in the open air and being together with like-minded yogis.
We are Ralf & Danielle from Cologne/Bonn. Passionate and experienced yoga and meditation teachers. Ralf is a trained Thai Yoga massage therapist and Danielle is a licensed massage therapist and Reiki Master.
Yoga, Meditation & Massages
After a morning yoga session with Vinyasa Flow, Pranayama and meditation, a hearty and healthy brunch follows.
After that, IT's YOU TIME! Just take time for yourself!
Come to rest, enjoy the idyllic villa, including pool and view, explore the area, just do nothing or treat yourself to a relaxing massage (Thai Yoga Massage, bodywork, and Reiki/Energy Work provided by your experienced facilitators).
In the early evening, we meet again on the mat for a relaxed yoga session with deep stretches and gentle restorative/Yin Yoga & Meditation. To let go, both physically and mentally.
Together we end the day, with culinary delights (vegetarian/vegan) and a relaxed gathering. Of course, only if you want to.
Be part of it and join us on this unique, wonderful journey!
Location and Food
The location is magical. The beautiful detached villa is located in a natural park on the northeast coast of Sardinia. The town, Porto Cervo, is a small exclusive town of the Costa Smeralda. The turquoise blue sea is in sight. From the large terrace, you can see the sea on the horizon. In the garden you can enjoy nature or refresh yourself in the beautiful pool.
You can reach the villa in less than 30 minutes from Olbia airport.
The villa has a total of 7 Mediterranean furnished double rooms.
5 rooms have a private bathroom, 2 rooms share a bathroom.
Important to know: Our double rooms are to be occupied by two people.
This is part of the experience and you should be aware of in advance.
In 3 of the double rooms, the beds cannot be pulled apart. In the other double rooms there is the possibility to pull the beds apart.
Our in-house chef spoils us exclusively with tasty vegetarian/vegan Mediterranean dishes (brunch, fruits and snacks, dinner) and also responds specifically to your own needs.
Click here to view the location on Google Maps.
Accommodations and Pricing:
The price per participant includes two yoga sessions per day (German and English), meditations, delicious vegetarian/vegan food (brunch, non-alcoholic beverages, fruit & snacks, dinner) & accommodation in a double room. Our rooms are occupied by two people, single occupancy is not possible.
You have the choice between two different categories:
♥ Suite with double bed & private bathroom: 1.350€
♠ Suite with separate beds & private bathroom: 1250€
♣ Standard room with separate beds & shared bathroom: 1.100€
Arrival & departure, rental car, massages, other meals (additional food, drinks etc.) are not included in the price.
The prices include VAT and are valid per participant.
For questions and/or booking:
Please reach out to me (English) or Ralf (Deutsch) with any questions about this retreat.
To book, please visit Ralf's website for more information about deposits, payments, etc.
Check out our beautiful accommodation at Villa Sirea here!